Push your limits forward
Train with the best experts in bodybuilding field. Your results will speak to themselves. Try the latest exercising trends, innovative equipment and special nutrition plans.
Quality Equipment
Quality gym equipment is typically designed to provide members with a smooth and comfortable workout experience.
Healthy Nutrition Plan
High protein foods help repair and heal the tissues that would be subjected to wear and tear during exercise.
Steam Bath
Steam rooms are enclosed spaces that are heated with steam generators. Commonly used after workouts for relaxation.
Unique to Your Needs
Individual Assessment & Prepare Individual Diet & Workout Plan by Head Trainer. All Modern & Imported Machines.
Built to bring
best results
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Tune up your shoulders, legs and lower back. Choose a workout that can improve your balance, strength and overall condition. Our team of experts will follow you through the whole workout process. Your body will thank you.
Meet our strongest team
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SHALEH MAHMUD
PROPRIETOR & HEAD FITNESS COACH
AYMAN KHAN LIMON
FITNESS TRAINER
ASMA KHANAM SATHI
MANAGER
JIHAD SHAH
OFFICE ADMIN
YAMIN HOSSAIN
FITNESS TRAINER
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. The BMI calculation divides an adult's weight in kilograms by their height in metres squared.
Connect With Us
SIXPACK-FITNESS
SIXPACK-FITNESS is an ultra-modern fitness center with the best amenities and training equipment. We offer a wide range of classes and exercising programs, tailored to improve stamina and fitness goals of each gym member, individually and at any level.
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